70. ADHD, Motherhood, and Finding Your Podcast's True Purpose

70. ADHD, Motherhood, and Finding Your Podcast's True Purpose
Krystle Frey

Today I have the pleasure of sitting down with Elena Willits. She opens up about her decision to rebrand her podcast from Kind Organizing to Encourage Moments and what that pivot really meant for her identity as a creator. She shares her ADHD diagnosis and how it has shaped the way she works, organizes her life, and shows up for her audience. Whether you're a mom trying to keep it all together, a podcaster thinking about a rebrand, or someone navigating mental health while building something meaningful, Elena's honest and practical perspective will leave you feeling seen and inspired. 

Key Topics Covered

  • Rebranding a podcast: the emotional and strategic side of changing your show's name and direction.

  • Elena's ADHD diagnosis and how it has influenced her workflow, creativity, and approach to organization.

  • Practical organization tips that actually work for moms with busy, unpredictable schedules.

  • Nervous system regulation and why it matters for mental health and daily functioning.

  • Self-compassion as a tool for surviving and thriving in motherhood.

  • Balancing content creation with family life without burning out.

  • Building a podcast brand that authentically reflects who you are and who you serve.

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69. Mastering Podcast Pitching: How to Get Featured and Grow Your Business