Episode 20: Taking Care of Yourself First

This week's guest, Tracey Wozny, talks with us about the importance of taking care of ourselves first so that we can take care of others. 

Tracey comes to us from rural Missouri where she is a mama, a successful business owner, and the creator of her own non-profit organization, Taking Shape, that does international work.

Tune in to hear about what Tracey refers to as "Zone 4", the challenges that come with mixing our passions as artists with business, and the song that pumps Tracey up before she hits the stage to speak to large audiences!