Episode 25: We Can Have Both

Dr. Carlin Reaume, Occupational Therapist, shares how as mamas we can experience both complete overwhelm and joy at the same time. She goes into detail about her own postpartum journey and how it was more of a challenge than she expected. 

As a former professional dancer, Dr. Carlin shares how she had to pivot from knowing her body pre-baby to finding new pathways of movement postpartum. 

As the owner of Supported Mama, she shares her insight on what perinatal mental health is and how we can support mamas in their fourth trimester. 

If you are a mama who has struggled with any kind of perinatal mood and anxiety disorder you won't want to miss this episode!

To learn more about Dr. Carlin, follow her on Instagram or visit her website.

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